Dr. Karl Menninger, the famous American psychiatrist, once gave a lecture on mental health & was answering questions from the audience. One man asked, “What would you advise a person to do if that person felt a nervous breakdown coming on?” Everyone there expected him to answer, “Consult a psychiatrist.” To their astonishment he replied: Leave your house, go across the railroad tracks, find someone who is in need, and do something to help that person.

Brett Blair, www.Sermons.com